Chicken Yakitori

I love chicken yakitori more than anything and this really hits the spot for that Japanese food craving.  I like to serve it with cauliflower rice fried with some of the leftover sauce like it's chicken teriyaki. Serves: 4 - (2 skewers per serving) Ingredients 1 lb(s), Chicken Thigh Skinless Boneless 0.50 cup(s), Tamari (aka … Continue reading Chicken Yakitori


90 Second Chocolate Chip Cheesecake

Yea.... I've outdone myself with this one.  It is massively indulgent.  Savor every bite my keto friends. Ingredients Cake (makes 1 serving) - 2 ounces cream cheese, room temperature 2 Tbsp heavy cream (I use this) 1 egg ¼ tsp vanilla (I use this) 1.5 Tbsp powdered erythritol (I use this) 1 Tbsp Low Carb … Continue reading 90 Second Chocolate Chip Cheesecake

Keto French Toast in a Mug

  Simple, easy, delicious -- throw the ingredients together and then eat it with a spoon... At 3 net carbs and 338 calories, that's my kinda breakfast.   Ingredients: 1 large, Egg 1.50 Tbsp, Unsalted Butter (I use this) 0.50 tsp, Baking Powder (I use this) 3 tbsp(s), Almond flour (I use this) Pinch, Kosher … Continue reading Keto French Toast in a Mug

Keto Pork Potstickers!

Alright, people.  I've outdone myself today.  I've made the holy grail of appetizers - the potsticker - AKA gyoza, AKA dumpling.  Whatever you prefer to call them, they're freaking delicious.  YOU'RE WELCOME. Recipe (Makes 20) Ingredients 1 head of cabbage 3/4 lb ground pork 2 tbsp of scallions 1 heaping tsp of minced ginger 2 … Continue reading Keto Pork Potstickers!

Chocolate Chip Muffins

These muffins made primarily from sunflower seeds and Good Dee's Muffin Mix are outstanding.  I highly recommend adding something to them like Lily's Dark Chocolate Chips, blueberries, or nuts.  And I swapped coconut oil for melted butter - definitely tastes better that way in my opinion 🙂 - also less prone to falling apart!  I also added a … Continue reading Chocolate Chip Muffins