Keto Lobster Roll

So a wonderful friend of mine accidentally ordered a case of Smart Buns and without enough room in her freezer gifted me a whole box! I've never tried them before and am always a little concerned that replacement bread products will negatively effect my progress so I definitely took my time figuring out when and … Continue reading Keto Lobster Roll

Keto Bernaise Sauce with Secret Ingredient

I didn't have tarragon on hand for this recipe but I did have another mild leafy green... basil.  And holy moly it worked!  I mean, it really worked.  I had to put the spoon in the dishwasher to keep myself from eating it straight so, yea... Ingredients 3 tbsp white wine vinegar 3 tbsp white wine … Continue reading Keto Bernaise Sauce with Secret Ingredient

Keto Crispy Chicken Nuggets

The one thing I miss most about being keto is chicken nuggets.  They were always so easy to pull from the freezer. So I've been determined to make a recipe that matches my nostalgia and it's taken many, many tries but I've finally perfected it.  They're the crisp and texture of McDonald's crossed with the … Continue reading Keto Crispy Chicken Nuggets

Keto Dragon Deviled Eggs (Game of Thrones Party!)

I've been invited to a party for the new Game of Thrones season and I 1) Don't want to come empty handed, 2) Want something on-theme and 3) Want something I can actually eat!  These are so insanely easy to make.  Just an extra little step to your typical deviled eggs to add the colors. … Continue reading Keto Dragon Deviled Eggs (Game of Thrones Party!)

Gyeran Jjim – Korean Steamed Eggs (Zero Carbs and 3 Ingredients)

I first tried this dish as an appetizer at a Korean BBQ restaurant and asked the waiter what was in it. When he told me how simple it was I knew I had to go home and purchase the perfect pot for it. I ended up purchasing a set of four and good thing I … Continue reading Gyeran Jjim – Korean Steamed Eggs (Zero Carbs and 3 Ingredients)

Simple Chicken Salad with Almonds in Lettuce Cups

This is the sort of thing I throw together when I have leftover chicken breast and don't feel like working too hard for lunch.  Enjoy! Ingredients 1 large 12 Minute Juicy Perfect Chicken Breast (6-8 ounces) 1 1/2 tbsp mayo (I use Kewpie or Sir Kensington's) 1/2 tbsp heavy cream 5 roasted salted almonds 5 romaine … Continue reading Simple Chicken Salad with Almonds in Lettuce Cups